Yoga with Kiran
YOGA INSTRUCTOR & WELLNESS ADVOCATE
Yoga for the Busy Freebie
Hi! I’m Kiran
Your yoga teacher and wellness advocate.
Private Sessions
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Free Yoga Flows
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Audio Meditations
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Upcoming Events
I teach at the Yoga 6 studios in Southern California. We will flow like water, moving through postures that improve balance, flexibility, and strength, to deep hypnotic grooves and calming lights. All classes are heated.
Y6 Yorba Linda – Sundays
9 AM Power Vinyasa
10:30 AM Restorative Yoga
Yoga with Kiran Blog
Having a Growth Mindset
Having a Growth MindsetThis past weekend I went to Sequoia National Park. Being in a forest that is millennia old, with trees that hurt my neck to stare up at, does wonders for changing perspective. What struck me was that each and every one of these towering,...
6 Reasons to Start Practicing Yoga Consistently
TRAVEL & LIFESTYLE6 Reasons to Start Practicing Yoga ConsistentlyYoga as a spiritual and physical practice has a myriad of benefits. But the true depth of these benefits can only be seen with a consistent yoga practice. This is because the key to reaping the full...
The Power in the Word “Yet”
The Power in the Word “Yet”Yoga has taught me so much about myself. I have accomplished things that I never dreamed possible. And it has shown me that I am damn strong – physically and mentally. But as strong as it has made me, I am just as fallible to comparison and...
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